Happier Every Day by Paula Munier

In Happier Every Day author and yoga instructor Paula Munier details a simple yet comprehensive approach to cultivating happiness including the most recent data and discoveries all distilled into laymans terms. Inside youll also find 100 practical easytoimplement exercises and activities that cover both the wellknown hygge feng shui law of attraction yoga decluttering etc. and more obscure techniques forest bathing for achieving happiness.