Hatha Yoga Asanas by Ingrid Yang

Human Kinetics Publishers
Hatha Yoga Asanas by Ingrid Yang
Yoga practitioners were captivated by simple instruction and stunning photography in the bestselling Hatha Yoga Illustrated. Now that winning formula has been applied to Hatha Yoga Asanas Pocket Guide for Personal Practice. This guide is a quick reference to over 150 classic hatha yoga asanas each depicted by stunning photography and instruction.