How to Be Happy: A Practical Guide

'First, take a look inside yourself. Stretch your mind and your abilities. Engage with yourself.'

A guide in troubled times, How To Be Happy encourages us to look within and find a positive mental attitude to beat the blues. With simple advice and a 'can do' approach, Teresa George's book is a wealth of information for those who might otherwise feel overwhelmed by the world around them.

Publisher: New Generation Publishing

Published: UK, 1 October 2006

Format: Paperback / softback, 152 pages

Other Information: Illustrations

Dimensions: 12.7 x 1 x 20.3 centimeters (0.18 kg)

Writer: George, Teresa