How to Stop Feeling Like Sh*t : 14 Habits that Are Holding You Back from Happiness

How to Stop Feeling Like Sh*t : 14 Habits that Are Holding You Back from Happiness
ISBN: 9781760640316
Publication Date: 2 January 2018

No-punches-pulled advice to women who want to stop undermining their own happiness once and for all.

From the bitchy inner critic and imposter complex to the prison of perfectionism, Andrea Owen-an internationally sought-after life coach-distils what's behind the 14 silent habits that are holding women back from experience life to the fullest and provides a roadmap for overcoming them.

The straight-shooting advice in How to Stop Feeling Like Sh*t will have you ditching your self-destructive tendencies and feeling happier in no time.

About the Author

Andrea Owen is a powerhouse in the life-coaching world. She is a podcaster, international speaker, and retreat leader, and the author of 52 Ways to Live a Kick-Ass Life. She lives in North Carolina.