Make Me Healthy, Make Me Happy: Simple Methods for Creating a Healthy Lifestyle Change

Expert Health and Wellness guidance on creating your own healthy lifestyle change. You will learn the keys to building a healthy lifestyle that is tailored to you. You will achieve weight management, disease prevention/reparation, and practical methods to use towards better health. You will also get a meal plan, food challenge, exercise instructions, supplement suggestions, and so much more!

Coach Stan Maddox is a native of Atlanta, Ga. He is the Master trainer and Owner of Meltdown Fitness Atlanta, where the programs are designed to increase the health and fitness levels of all participants, as well as rehabilitation for stroke, cancer, and other chronic illness survivors. He is a certified Health Coach with the Dr. Sears Wellness Institute, where they capitalize on physician backed proven methods towards health education. He is the head corporate wellness coach for Live Now USA Health and Wellness, where their program is designed to lower the cost of employer-sponsored health care insurance and improve the overall health of all employees. Coach Stan is also a licensed health and life insurance agent, public speaker, and author. He has been an expert in the field of Health and Wellness for over 15 years.

Publisher: Ebookit.com

Published: United States, 1 October 2016

Format: Paperback, 80 pages

Other Information: black & white illustrations

Dimensions: 17.8 x 12.7 x 0.5 centimeters (0.08 kg)

Writer: Maddox, Coach Stan

About the AuthorCoach Stan Maddox is a native of Atlanta, Ga. He is the Master trainer and Owner of Meltdown Fitness Atlanta, where the programs are designed to increase the health and fitness levels of all participants, as well as rehabilitation for stroke, cancer, and other chronic illness survivors. He is a certified Health Coach with the Dr. Sears Wellness Institute, where they capitalize on physician backed proven methods towards health education. He is the head corporate wellness coach for Live Now USA Health and Wellness, where their program is designed to lower the cost of employer-sponsored health care insurance and improve the overall health of all employees. Coach Stan is also a licensed health and life insurance agent, public speaker, and author. He has been an expert in the field of Health and Wellness for over 15 years.