Meditations for Emotional Freedom (1 CD)

Yoga Masters Meditation Series audio programs are powerful guided meditations led by teachers from the most respected yoga schools in the world. Their words, energized by deep personal experience, will lead both novice and experienced practitioner into deeper states of peace, insight, and awakening. To be vibrantly healthy and fully expressed requires that we experience the full range of our emotional spectrum. However, in an effort to avoid negative feelings, we often create emotional blocks that cost us our vitality, health, and well-being. This uplifting program, led by Gael Chiarella, leads you through your ?feeling centers? using guided imagery and conscious questioning to help you uncover and transform built up emotional blocks. As you move through this stirring journey, you will find renewed energy and the freedom to manifest your highest potential for living a joyous and fulfilling life. Gael Chiarella, RYT and founder of The Yokibics? Institute for Personal Development, is a teacher, author, and life coach for individuals and organizations. Twenty-five years of training combined with a passion for an integrative approach to health led Gael to develop the Yokibics? Mindbody Fitness Program, which was named one of the nation?s top ten fitness programs by American Health Magazine.