Mindful Activities For You - 100+ Puzzles, Colouring Pages and Brain Games

Get your pen out and your zen on.The average person has 50,000 separate thoughts a day. That's too much thinking! Give the monkey mind a break. Take a seat, grab a cuppa and lose yourself a while in mindfulness-themed puzzles, games, doodles and colouring in. You'll feel better - we promise.

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Format: Paperback
ISBN: 9780947163815