Mindfulness-integrated CBT : Principles and Practice

Mindfulness-integrated CBT : Principles and Practice
ISBN: 9780470974957
Publication Date: 8 April 2011

<i>Mindfulness-</i><i>i</i><i>ntegrated CBT: Principles and Practice</i> represents the first set of general principles and practical guidelines for the integration of mindfulness meditation with well-documented and newly developed CBT techniques to address a broad range of psychological dysfunctions. <ul> <li>The first book to provide a strong rationale and general guidelines for the implementation of mindfulness meditation integrated with CBT for a wide range of psychological difficulties <li>Incorporates ancient Buddhist concepts of how the mind works, while remaining firmly grounded in well-documented cognitive and behavioural principles <li>Provides new insights into established understanding of conditioning principles <li>Includes a comprehensive list of frequently asked questions, week-by-week instructions for professionals to facilitate application of the therapy, along with case examples and the inspiring stories of former clients </ul>