Optimum Nutrition Gold Standard Gainer Protein Powder - Chocolate

Optimum Nutrition
Optimum Nutrition Gold Standard Gainer Protein Powder - Chocolate
Optimum Nutrition Gold Standard Gainer Protein Powder - Chocolate

Optimum Nutrition Gold Standard Gainer Protein Powder

Optimum Nutrition Gold Standard Gainer Protein Powder is the new revolution in the mass gain market. Unlike some cheap alternatives which bulk out a gainer with fillers and simple sugars, Gold Standard Gainer is clean, high-quality calories to fuel your muscle gains. And it’s not just the macronutrient profile of Gold Standard Gainer which is impressive; the nutrient sources far surpass market expectations, with a huge 55g of the protein coming from premium whey protein isolate and the performance fuelling carbs from a combination of oat flour and patented Carb10.

Features of Gold Standard Gainer

  • 760 calories per serve
  • Promotes clean muscle and weight gain
  • Low GI carbohydrate sources
  • Added essential fatty acids

Our Thoughts on this Mass GainerOptimum Nutrition Gold Standard Gainer Protein Powder is worlds apart from the competition, thanks to its ultra-high ingredient quality and unparalleled macro profile. Anyone can chow down on cheeseburgers and gain weight, but its balanced, nutritious calorie sources like Gold Standard Nutrition which will result in clean weight gain, leading to exceptional muscle development and heightened athletic performance.

Reference:

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  2. Li M , Liu F . Effect of whey protein supplementation during resistance training sessions on body mass and muscular strength: a meta-analysis. Food Funct. 2019 May 22;10(5):2766-2773. doi: 10.1039/c9fo00182d. PMID: 31041966. Link
  3. Morton RW, Murphy KT, McKellar SR, Schoenfeld BJ, Henselmans M, Helms E, Aragon AA, Devries MC, Banfield L, Krieger JW, Phillips SM. A systematic review, meta-analysis and meta-regression of the effect of protein supplementation on resistance training-induced gains in muscle mass and strength in healthy adults. Br J Sports Med. 2018 Mar;52(6):376-384. doi: 10.1136/bjsports-2017-097608. Epub 2017 Jul 11. Erratum in: Br J Sports Med. 2020 Oct;54(19):e7. PMID: 28698222; PMCID: PMC5867436. Link
  4. Kloby Nielsen LL, Tandrup Lambert MN, Jeppesen PB. The Effect of Ingesting Carbohydrate and Proteins on Athletic Performance: A Systematic Review and Meta-Analysis of Randomized Controlled Trials. Nutrients. 2020 May 20;12(5):1483. doi: 10.3390/nu12051483. PMID: 32443678; PMCID: PMC7284704.Link
  5. Rustad PI, Sailer M, Cumming KT, Jeppesen PB, Kolnes KJ, Sollie O, Franch J, Ivy JL, Daniel H, Jensen J. Intake of Protein Plus Carbohydrate during the First Two Hours after Exhaustive Cycling Improves Performance the following Day. PLoS One. 2016 Apr 14;11(4):e0153229. doi: 10.1371/journal.pone.0153229. PMID: 27078151; PMCID: PMC4831776. Link
  6. Børsheim E, Cree MG, Tipton KD, Elliott TA, Aarsland A, Wolfe RR. Effect of carbohydrate intake on net muscle protein synthesis during recovery from resistance exercise. J Appl Physiol (1985). 2004 Feb;96(2):674-8. doi: 10.1152/japplphysiol.00333.2003. Epub 2003 Oct 31. PMID: 14594866. Link
  7. Rasmussen BB, Tipton KD, Miller SL, Wolf SE, Wolfe RR. An oral essential amino acid-carbohydrate supplement enhances muscle protein anabolism after resistance exercise. J Appl Physiol (1985). 2000 Feb;88(2):386-92. doi: 10.1152/jappl.2000.88.2.386. PMID: 10658002. Link

Note: Dietary supplements should not replace a balanced diet.