Powertrain 20kg Dumbbell Home w/ Adjustable Adidas 10433 Abs Bench

Must have exercise equipment for any fitness enthusiast. Perform a variety of exercises that target major muscles for a total upper and lower body workout in the comfort of your own home.
Removing or including weights lets you choose different weight configurations for each dumbbell.

Covered in durable ABS these dumbbells are sturdy, robust and will prevent floor damage when dropped. The overall length of each bar is 45cm and they feature knurling for better gripping.

The adidas Essentials Slant Board bench is a requirement in any ab workout and is the best way to focus on the core muscles in the torso, keeping them constantly engaged.
The decline works well in keeping your core unbalanced, providing you with a fuller range of motion - but for a complete and thorough ab workout, use medicine balls and dumbbells whilst using the bench to direct the burn.

FEATURES:

• 20kg Dumbbell set (2 x 10kg)
• Textured bar for better gripping
• Cement filled ABS plastic
• Dumbbell Bar Length: 45cm
• Barbell length when connected: 90cm
• 5-position adjustable foam rollers
• Helps to strengthen core muscles
• Maximum weight capacity, including user: 300 lb Sturdy frame design and easy assembly USER WEIGHT LIMIT - 100 Kg
• MAX. LOAD (KG) - 150 Kg
• Dimensions: 139 x 37 x 58cm (L x W x H)

CONTENTS:

• 1 x 20kg Dumbbell Set
• 1 x Adidas Exercise Flat Bench