ProActive: Core Book
Enrich your mind with a good book. Whether you're poolside or fireside, there's nothing better than a page turner. Made for the lover of all things exercise, the ProActive series is a must-read. Featuring "over 65 step-by-step warm-up, core stability, core strengthening, and cool-down exercises, and a complete program of different core exercise workouts, anyone can tailor a program to suit their fitness requirements" with this book.
Features:
- Title: ProActive: Core
- Publisher: Hinkler
- Genre: Sport & Exercise
- Non-fiction
- No. of pages: 192
- Full colour
- Paperback
- Dimensions (approx. cm): 24.7 x 19.95 x 1.45
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