ProActive Yoga: The Trainer's Guide To Your Home Workout Book
Yoga helps to keep you relaxed, stretched and energised. This handy guide is exactly what you need to work out effectively at home. Teaching you proper breathing strategies and an abundance of poses, ProActive Yoga is perfect for beginners all through to pros!
Features:
- Title: ProActive Yoga: The Trainer's Guide To Your Home Workout
- Publisher: Hinkler Books
- Genre: Fitness/Meditation
- Non-fiction
- No. of pages: 192
- Paperback cover
- Dimensions (approx. cm): 24.7 x 19.9 x 1.45
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