Skinnytaste Fast and Slow : Knockout Quick-Fix and Slow Cooker Recipes
Skinnytaste Fast and Slow : Knockout Quick-Fix and Slow Cooker Recipes
ISBN: 9780553459609
Publication Date: 11 October 2016
The easiest, most convenient, delicious, healthy recipes ever
With Skinnytaste Fast and Slow, you can get a nutritious, flavor-packed, figure-friendly meal-complete with a flourless chocolate brownie made in a slow cooker-on the table any night of the week.Gina Homolka, founder of the widely adored blog Skinnytaste, shares 140 dishes that come together in a snap-whether in a slow cooker or in the oven or on the stovetop. Favorites include:
Slow Cooker
Chicken and Dumpling Soup
Korean Beef Tacos
Spicy Harissa Lamb Ragu
Peach-Strawberry Crumble
Under 30 Minutes
Zucchini Noodles with Shrimp and Feta
Pizza-Stuffed Chicken Roll-ups
Skillet Pork Chops with Fennel and Shallots
Cauliflower "Fried" Rice
Each recipe includes nutritional information, which can help you take steps toward weight and health goals, and many dishes are vegetarian, gluten-free, and freezer-friendly-all called out with helpful icons. Gina's practical advice for eating well and 120 color photos round out this indispensable cookbook.
About the Author
Gina Homolka is the author of the New York Times bestselling The Skinnytaste Cookbook and the founder of Skinnytaste, the award-winning blog that's been featured on Fitness and Better Homes and Gardens, among other media outlets. She lives on Long Island with her husband and their two children.
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HEATHER K. JONES, R.D., is a registered dietitian, the author of several nutrition books, and the founder of heatherkjones.com, a weight-loss site about healing and hope instead of diets and deprivation.