Dr Michael Mosley wants to help you lose weight, reprogram your body, and prevent type 2 diabetes - all at once. Helping you stay off medication, this 8 week program is the one you need. Our modern diet (high in sugar and easily digestible carbohydrates) is not only making us fat - but is putting us at risk of type 2 diabetes, strokes, dementia, cancer and much, much more. Banish the myths, and get equipped with an 8 week plan and menu; this time backed by real science.
- Title: The 8-Week Blood Sugar Diet
- Author: Dr Michael Mosley
- Publisher: Simon & Schuster Australia
- Genre: Self help
- No. of pages: 288
- Black and white
- Dimensions (approx. cm): 23.4 x 15.4 x 2.3