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The Australian Women's Weekly Low-Fat Family Food Cookbook

Get your apron out for this fantastic read!

Weekday & weekend meals to get your family on the road to health!

As a nation we are battling an obesity epidemic. The nutritious and tasty meals in Low-Fat Family Food will help you gain control over your family's eating habits. After a few weeks of healthy eating, you and your family will be looking and feeling better. The book also has tips on how to adapt the recipes if you have particularly energetic family members who require more food for energy. For even greater benefits, add a little exercise into your daily routine, and soon you'll be in better physical shape than you have been for ages. All recipes have been tested 3 times by the team of chefs at The Australian Women's Weekly Test Kitchen to make sure each recipe you make at home works every time.


  • Title: Australian Women's Weekly Low-Fat Family Food
  • Author: N/A
  • Publisher: Bauer Media Books
  • Genre: Culinary Literature
  • Triple tested by The Australian Women's Weekly Test Kitchen
  • No. of pages: 240
  • Full colour illustrations and photography
  • Paperback cover

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01 April 2016

excellent easy ways to reduce fat in cooking

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