The Changing Mind: A Neuroscientist's Guide To Ageing Well Paperback Book by Daniel Levitin

The neuroscientist and best-selling author of The Organized Mind explains what happens to our brains from womb to tomb. In this ground-breaking book, Dr Daniel Levitin uses cutting-edge research from neuroscience and psychology to demonstrate the importance of the stage that follows the middle-age.

Packed with engaging interviews with successful, creative individuals far beyond the conventional age of 'retirement', this book also reflects on challenges many readers will recognize. Full of accessible and conversation-sparking takeaways, it demonstrates the importance of the distinct advantages and consequences of getting older. Levitin offers a realistic personal plan full of practical, cognitive enhancing tricks for everyone to follow as they age.

Successful Ageing is a radical exploration of what we all can learn from those who age joyously, a new model for a positive elderly experience. This book will revolutionize the way we plan for old age as individuals, family members, and citizens of a society in which the average life expectancy continues to rise.

Features:

Title: The Changing Mind: A Neuroscientist's Guide To Ageing Well
Author: Daniel Levitin
Publisher: Penguin Life
Genre: Self-help
Non-fiction
No. of pages: 528
Black and white
Paperback cover
Dimensions (approx. cm): 19.9 x 13