The Conscious Parent's Guide to Childhood Anxiety : A Mindful Approach for Helping Your Child Become Calm, Resilient, and Secure

The Conscious Parent's Guide to Childhood Anxiety : A Mindful Approach for Helping Your Child Become Calm, Resilient, and Secure
ISBN: 9781440594144
Publication Date: 9 January 2016

This guide will help parents to create a calm environment within the family to allow children with anxiety to focus on learning to identify anxiety triggers, learn long term coping skills and build confidence and resiliency. Readers will learn how to combine a conscious parenting approach with other anxiety treatments and to teach children self-calming routines so they can feel in control. With The Conscious Parent's Guide to Childhood Anxiety, parents will learn to create a calm and mindful atmosphere for the whole family, while helping their child to feel competent, capable, and healthy.

About the Author

Sherianna Boyle, MEd is a professor, author and counsellor with extensive work in public education including developing parent education curriculum and educational workshops including Embracing Anxiety. She also has a private practice working as a Certified Emotion Code Practitioner, neuro coach, counsellor and teacher of alternative practices for stress related ailments such as anxiety, depression, physical pain and trauma. She is the author of The Everything Parent's Guide to Overcoming Childhood Anxiety, The Four Gifts of Anxiety and Choosing Love.