The Essential Guide To Essential Oils : The Secret to Vibrant Health and Beauty

The Essential Guide To Essential Oils : The Secret to Vibrant Health and Beauty
ISBN: 9780735214682
Publication Date: 3 January 2017

The Essential Guide to Essential Oils teaches a healthier, more balanced, and sustainable lifestyle, helping readers start using essential oils in their daily lives-whether they've been doing so for years, or are just starting out.

Essential oils are powerful, safe, and toxin-free tools for healing the body, mind, and spirit that have been around for centuries. Now, offering specific, easy-to-follow recipes to prevent illness, reduce stress, enhance physical and mental health, boost energy, and even revitalize appearance, The Essential Guide to Essential Oils gives readers all the information they need to tap into this healing art and take charge of their health, including:

• An extensive A-to-Z list of common conditions and their essential oils remedies
• The basic principles of using essential oils, as well as the history, effects, and correct application of the most powerful healing recipes
• Techniques and tools for using plant essences and oils-from atomizers and baths to compresses and inhalants
• Unique beauty-care treatments for rejuvenating skin, hair, and body

The Essential Guide to Essential Oils teaches a healthier, more balanced, and sustainable lifestyle, helping readers start using essential oils in their daily lives-whether they've been doing so for years, or are just starting out.

About the Author

Roberta Wilson is a skin-care specialist, herbalist, aromatherapist, educator, and international lecturer who has been researching the healing power of nutrition and botanicals for more than thirty years. She sees essential oils as powerful tools for preventing illness, restoring balance, and maintaining health. In more than three hundred articles ...