The Firm Heavy Resistance Cord & DVD Kit

If you're looking to take your workouts to the next level, try adding some resistance! Specially designed to help target specific muscle groups, burn fat and build muscle, this heavy resistance cord makes it easy to perform stretch, strength and cardio conditioning, all in one low-impact workout. Plus, it comes complete with an easy to follow fat burning cardio DVD, packed with handy exercises you can do at home or travelling - no gym membership required!

Features:

• The Firm fitness equipment
• Model: Resistance Cord & DVD Kit
• Pack contents: 
• Resistance cord (heavy)
• Fat Burning Cardio Toning DVD
• Ideal for low-impact workouts
• Easy to follow instructional DVD
• Targets specific muscle groups
• Helps burn fat and build muscle
• Easy grip foam handles
• Colour: Purple
• Materials: Rubber
• Dimensions (approx. cm): 138 (L)
• Assembly: No