Insulin Resistance Diet Plan Cookbook by Tara Spencer

Nutritionist Tara Spencer knows firsthand the struggle of coping with insulin resistance and PCOS. Now she combines her experience and expertise to help you overcome the physical and emotional effects of your condition with a holistic 4week meal plan and cookbook. Millions of people are diagnosed with insulin resistanceyet too often feel alone. If youre looking for a natural approach Taras practical insulin resistance diet and meal plan and compassionate uptodate advice will guide you toward