The Mindful Heart

This book is about mindfulness and many other techniques and practices that allow for healing and spiritual evolving to take place. It is about the energetic bodies and how working with these bodies can help us remove our dysfunctions, which exist as energy imprints. It is about the use of physics and metaphysics to assist us in expanding so that we can once again find our own truths. It is about ways we can all participate in the clean-up of ourselves and the planet. It is about simplicity on all levels.

Publisher: Balboa Press

Published: United States, 1 March 2012

Format: Paperback / softback, 348 pages

Age Range: 15+

Other Information: black & white illustrations

Dimensions: 22.9 x 15.2 x 2 centimeters (0.51 kg)

Writer: Hill, Anna