The Mindfulness Journal Book by Anna Barnes
Be mindful with Anna Barnes' The Mindfulness Journal. Packed with quotes, centring statements and soothing tips and exercises, this journal is the ideal addition to your self-care routine, to find daily moments of guidance, while reflecting on your life journey.
Features:
- Title: The Mindfulness Journal
- Author: Anna Barnes
- Publisher: Summersdale
- Genre: Self-help
- Non-fiction
- Paperback