The Secret Power of Yoga : A Woman's Guide to the Heart and Spirit of the Yoga Sutras

The Secret Power of Yoga : A Woman's Guide to the Heart and Spirit of the Yoga Sutras
ISBN: 9780307339690
Publication Date: 20 March 2007

Yoga is well known for its power to create a healthy body, but few realize the emotional and spiritual benefits.

In The Secret Power of Yoga, world-renowned Yoga expert Nischala Joy Devi interprets Patanjali's Yoga Sutras, the principles at the basis of Yoga practice, from a heart-centered, intuitive, feminine perspective, resulting in the first translation intended for women.

Devi's simple, elegant, and deeply personal interpretations capture the spirit of each sutra, and her suggested practices offer numerous ways to embrace the spirituality of Yoga throughout your day

About the Author

Nischala Joy Dev is a renowned Yoga expert who has been teaching internationally for more than thirty years. She is the author of The Healing Path of Yoga, which is regarded as the definitive guide to the subtle use of body and mind in healing and stress management.