The Senior Moments Memory Workout : Improve Your Memory & Brain Fitness Before You Forget!

The Senior Moments Memory Workout : Improve Your Memory & Brain Fitness Before You Forget!
ISBN: 9781402774102
Publication Date: 4 May 2010

Acute absentmindedness, fuzzy thinking, head-scratching confusion: those are just a few symptoms of the dreaded senior moment! ; Fortunately, the Senior Moments Memory Workout is here to keep them at bay! ; Created by world-renowned “senior momentologist” Tom Friedman—author of 1*,000 Unforgettable Senior Moments*—it features a collection of engaging quizzes, puzzles, brainteasers, and memory challenges, as well as sound advice and historical anecdotes to reassure sufferers they’re not alone. ; And you don’t have to be a senior to use it: people of all ages can benefit from these brain-strengthening techniques.

Just a few minutes a day gives that memory a complete tune-up!