Untherapy: A Positive Psychology for Enlightened Living
UnTherapy challenges the premise of self-improvement by questioning the notion that painful experiences inevitably result in emotional crippling. Reflective exercises enable readers to take responsibility for how they create their own suffering so they can reverse old patterns of self-neglect.
Publisher: Booklocker Inc.,US
Published: United States, 30 August 2016
Format: Paperback / softback, 192 pages
Other Information: black & white illustrations
Dimensions: 21.6 x 14 x 1.1 centimeters (0.25 kg)
Writer: Sunny Massad Phd