Yoga: Your Home Practice Companion Hardcover Book

Through detailed illustrations, step-by-step asana poses, mindfulness techniques, diet advice and more, recharge your energy levels and rid yourself of stress with Yoga: Your Home Practice Companion. Helping you attain the healthy body, mental alertness and overall well-being you've always dreamed of. 

Features:

• Title: Yoga: Your Home Practice Companion 
• Publisher: Dorling Kindersley
• Genre: Self-help, wellness 
• Non-fiction
• No. of pages: 256
• Hardback cover
• Dimensions (approx. cm): N/A